IA
Iona Avery
Active 2026-05-22
z SLOW Reply later today Silence is outside typical response window for this thread closes in 6h
May 20, 2026
I show two appointments with you on Thursday.
16:39
I only have you at 11.30 am
17:09
Interesting it shows both, crazy system, I’m sorry for that, it looks confusing.
17:10
Ok now worries. I’ll delete the earlier one. Thank you! 💜
17:12
May 21, 2026
ETA is 11:32
16:26
May 22, 2026
Continue using the A/B/C task system, but focus especially on completing one important “A” task per day instead of overwhelming yourself.
01:15
Does that sound manageable?
01:16
And I truly believe that, at this moment, one session per week for an hour and a half is more than enough. Real change does not only happen inside the therapy room, it happens in daily life, through consistency, structure, accountability, and small repeated actions over time.
01:16
Yes thank you.
01:20
Thank you.
01:20
21:40
I realize that the card on file is Erin’s card. Can you delete both cards that are on there and just use this one for future sessions?
21:40
Sure
21:41
I wil
21:41
Thank you! 🙏🏼 I hope you have a great weekend!
21:41
You too
21:43
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